Grace Engine Wellness
Be strong, be graceful, be you.
Hi! I’m Jane Sato. I believe that fitness should be fun, but also functional. As a professional dancer, I’ve spent literally tens of thousands of hours learning to properly condition my body (and mind!), and I know what works. Just as I helped myself, I can help you; no matter what your day-to-day life is like, how old you are, or what you do for a living. I can be the catalyst you need to look and feel your best, or unlock the door to a life free of chronic pain. I can train you in ways that’ll support good performance in your favorite sports and recreational activities, or simply help you make the most of every day. My customized wellness plans have changed lives. I hope that next, you’ll recruit me to change yours.
My expertise in yoga, Pilates, and corporate wellness allows me to blend a multitude of holistic traditions to create a personal approach to movement for each of my clients. There are as many reasons to move (or to meditate) as there are movers and meditators. Whatever your goals, I’ll encourage and guide you every step of the way. Whether you’d like to look and feel your best for a special occasion; make a greater commitment to wellness in accordance with medical advice; or just want to feel happy, healthy, and whole, I want to help you along the road to success!